Welcome back to Food For Thought my mental health and exercise blog where I aim to spread awareness about mental health and the benefits exercise has on improving not only your physical health but also your mental health. To get an understanding of the importance of understanding mental health check out my first post, HealthyContinue reading “The Truth about Mental Health and Exercise”
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Food for Thought 